Yes, it's that time of year when all the nasty bugs that multiply and grow in confined warm spaces begin to make their rounds.  Our family was visited this past week by one who decided to stay and visit us. Not welcome at all - we hit the bug hard with all the tools in our "Keep Healthy" toolbox.  

I was the first one to succumb to the bug, but I was only sick for about one day. As soon as I started feeling a scratchy throat, I began to take extra vitamin C and drink lots of water. The next day, I began to run a fever, had aches, chills, and just general malaise, and my head was congested.  My fever only lasted a few hours as I began drinking elderberry tea.  I also took Quercetin, vitamin C, vitamin D, and some cold medicine.  

My husband also got "bit by the bug" within a few days.  I made him some of the elderberry tea as well, and his fever broke within a few minutes of drinking the tea! It really made a believer out of him! He only missed one day of work, and I was sick for one day as well. 

Elderberry syrup